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  WORKSHOP & SEMINARS  
     
 

Select and click  on the links below to go to the area of your interest.
 

 
 

We design and implement dynamic and interactive seminars/workshops aimed at assisting businesses with improving aspects of the workplace culture, including helping employees with issues such as stress and burnout, emotional health and wellness, and optimal self-care. These programs are catered to match the specific needs of the employees within each business. We can modify existing programs or create new programs if there is a specific topic requested. If needed, we also work with family members of employees.

The following represent a select list seminars that are available to businesses:

 
     
 
   
Upcoming Events & Workshops
 

 
Past Events
Work-related Issues
 
Parenting Training Workshops
 
Weight Management
 

 
Personal Happiness, Success and Empowerment

 
Training Workshops for  Professional & Psychology Students
 
     
   
     
     
     
     
     
     
     
     
     
     
     
   

 

 

 
     
     
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  UPCOMING EVENTS & WORKSHOPS                                                   [Top]  
     
  Seminar on: "The Art of Rational Parenting"
Organized by: 4PM - Singapore
Date: April 10, 2010
About 4PM
 
     
  One Day Anger Management Workshop  
     
     
  Anger Management Workshop  
     
  Conquering Stress Workshop  
     
     
   
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
     
   

 

 

 

 
     
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  WORK-RELATED ISSUES                                                                           [Top]  
     
 

 
Balancing Life

 
Anger Management

 
Conquering Stress

 
Assertiveness Training

 
Stress Management at Work

 
Anger & Stress Management

 
ABC of Professional Happiness

 
Performance and Anxiety Management

 
Managing Depression During Recession

 
Mastering the Art of Personal Happiness

 
The Art of Rational & Successful Living

 
How to NOT let Recession become Your Depression

 
Eliminating Self-Defeating Behavior and Mental Barriers

 
Building Emotional Muscle for Professional and Personal Success
 
     
   
     
   

 

 

 

 

 

 

 

 

 

 

 

 
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  PAST EVENTS                                                                                                [Top]                             
     
 

 

 
     
   
     
     
     
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 
     
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  PARENTING TRAINING WORKSHOPS                                                  [Top]  
     
  Furthermore, we design and implement seminars and workshops that cater to needs to special interest groups and represent our various areas of expertise.  The following is a select list of seminars that are available:  
     
 

 
Rational Parenting

 
Managing Parental Anger

 
Dealing with your Teenage Kids

 
Rational Parenting for Asian Families

 
Saying NO to Peer Pressure (Pre-Teens and Teens)

 
Mastering the Art of Self Acceptance (Adolescents and Young Adults)

 
Assertiveness and Social Skills Training (Adolescents and Young Adults)
 
     
   
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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  WEIGHT MANAGEMENT                                                                          [Top]  
     
 
Rational Weight Loss & Management
 
     
   
     
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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  PERSONAL HAPPINESS, SUCCESS & EMPOWERMENT                    [Top]  
     
 

 
The Art of Self Acceptance

 
6 Hour Rational Emotive Behavior Therapy Intensive
 
     
   
     
     
     
   

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 
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  TRAINING WORKSHOP FOR PROFESSIONAL & PSYCHOLOGY STUDENTS                             [Top]  
     
 

 
REBT in a Nutshell

 
REBT and Depression

 
Using REBT with Angry Clients

 
Using REBT with Muslim Clients

 
REBT and Anxiety Management

 
How to Use REBT with Religious Clients

 
6 Hour Rational Emotive Behaviour Therapy Intensive
 
     
 

The fee for conducting seminars for businesses, schools,  institutions, interest groups and individuals varies depending on the specific needs and the size of the audience.

We offer discounted rates for Non Profit organizations as well as free seminar/lectures to create public awareness of mental health